A world-renowned psychologist and mindfulness performance expert who has helped superstars such
as Michael Jordan and Kobe Bryant transform their careers offers proven strategies for
unleashing our innate strengths avoiding burnout and discovering enduring success. We all
strive to find flow when our skills expertise and mindset are aligned and we can perform
unimpeded at the highest level. George Mumford calls this being ?unlocked??a state anyone can
achieve at any time. A psychologist trained in the field of mindfulness and personal
development expert Mumford has decades of experience helping a wide range of individuals?from
CEOs and NBA superstars to the chronically underrepresented those experiencing homeless and
fighting addiction?contend with the challenges and opportunities inherent in life. Now in this
life-changing guide he shares his wisdom with all of us no matter our background or
socioeconomic status brilliantly guiding us on a path to discovering and harnessing our own
individual potential. ?People have called me the 'performance whisperer '? Mumford writes. ?I
coax and tease. I 'whisper' to the stubborn oppositional part of us that resists growth that
refuses to break old habits. To unlock the greatness within we have to crack that shell to
access what's underneath. It can be a difficult painful process much the way
performance-training stretches our body and the limits of our endurance. The mental training I
do with athletes prisoners teachers college administrators businesspeople and others has a
similar aspect. It shakes us out of the familiar and puts us in touch with deeper aspects of
ourselves.? Chock full of tangible insights unexpected ancient wisdom and inspiring stories
from his clients and his own life?from his darkest moments of addiction and inner turmoil to
training some of the best athletes in the world?Unlocked is the culmination of Mumford's life's
work it helps us discover our gifts. To sustain success no matter the game or the stakes. To
step into the power within us and embrace the freedom of being unlocked.
