EAN: 9780143130727

HÉCTOR GARCÍA - GEBRAUCHT IKIGAI THE JAPANESE S...

INTERNATIONAL BESTSELLER 1.5 MILLION+ COPIES SOLD WORLDWIDE Workers looking for more fulfilling
positions should start by identifying their ikigai. Business Insider One of the unintended yet
positive consequences of the [pandemic] is that it is forcing people to reevaluate their jobs 
careers  and lives. Use this time wisely  find your personal ikigai  and live your best life.
ForbesFind your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to
all your days. Only staying active will make you want to live a hundred years. Japanese proverb
According to the Japanese  everyone has an ikigai a reason for living. And according to the
residents of the Japanese village with the world s longest-living people  finding it is the key
to a happier and longer life. Having a strong sense of ikigai where what you love  what you re
good at  what you can get paid for  and what the world needs all overlap means that each day is
infused with meaning. It s the reason we get up in the morning. It s also the reason many
Japanese never really retire (in fact there s no word in Japanese that means retire in the
sense it does in English): They remain active and work at what they enjoy  because they ve
found a real purpose in life the happiness of always being busy. In researching this book  the
authors interviewed the residents of the Japanese village with the highest percentage of
100-year-olds one of the world s Blue Zones. Ikigai reveals the secrets to their longevity and
happiness: how they eat  how they move  how they work  how they foster collaboration and
community  and their best-kept secret how they find the ikigai that brings satisfaction to
their lives. And it provides practical tools to help you discover your own ikigai. Because who
doesn t want to find happiness in every day?

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