'Powerful brilliant and deeply healing' Fearne Cotton'God in her wisdom divined this book'
Thandiwe Newton________________________________Step into the person you were born to be.
Heartbreak is an intrinsic part of the human experience. Whether it's the loss of a loved one
or the sting of betrayal every single one of us bears the wounds of our losses and setbacks.
Drawing on her expertise as a therapist and coach Donna Lancaster takes the reader on a
journey of self-reflection guiding us through a practical nine-step programme to work through
our heartbreak and emerge stronger. Donna's approach will empower you with the tools and
support needed to identify and confront what has hurt you gain clarity and move beyond the
pain fear and anger that has been holding you back. ________________________________'Donna
weaves in genuinely practical tools with heart-warming rituals and hard-hitting life-affirming
quotes. I wholeheartedly recommend this book to anyone who wants to do the work' Melissa
Hemsley'The Bridge is a radical healing journey truly transformational' Brigid Moss'Give
yourself the best gift ever buy this book and go on the journey with Donna you won't regret
it' Jill Halfpenny
