EAN: 9780307474254

WHY WE GET FAT - GARY TAUBES TASCHENBUCH

What's making us fat? And how can we change? Building upon his critical work in Good Calories 
Bad Calories and presenting fresh evidence for his claim  bestselling author Gary Taubes
revisits these urgent questions. Taubes reveals the bad nutritional science of the last
century-none more damaging or misguided than the calories-in  calories-out model of why we get
fat-and the good science that has been ignored. He also answers the most persistent questions:
Why are some people thin and others fat? What roles do exercise and genetics play in our
weight? What foods should we eat  and what foods should we avoid? Persuasive  straightforward 
and practical  Why We Get Fat is an essential guide to nutrition and weight management.
Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently
asked questions. Don't miss Gary Taubes's latest book  The Case Against Sugar  available now.

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