The definitive practical handbook on positive psychology and character strengths for
practitioners working in coaching psychology education and business - start using strengths
today! This book is the epitome of positive psychology: it takes the "backbone" of positive
psychology - character strengths - and builds a substantive bridge between the science and
practice. Working with client's (and our own) character strengths boosts well-being fosters
resilience improves relationships and creates strong supportive cultures in our practices
classrooms and organizations. This unique guide brings together the vast experience of the
author with the science and the practice of positive psychology in such a way that both new and
experienced practitioners will benefit. New practitioners will learn about the core concepts of
character and signature strengths and how to fine-tune their approach and troubleshoot.
Experienced practitioners will deepen their knowledge about advanced topics such as strengths
overuse and collisions hot button issues morality and integrating strengths with savoring
flow and mindfulness. Hands-on practitioner tips throughout the book provide valuable hints on
how to take a truly strengths-based approach. The 24 summary sheets spotlighting each of the
universal character strengths are an indispensable resource for client sessions succinctly
summarizing the core features of and research on each strength. 70 evidence-based step-by-step
activity handouts can be given to clients to help them develop character strengths awareness
and use increase resilience set and meet goals develop positive relationships and find
meaning and engagement in their daily lives. No matter what kind of practitioner you are this
one-of-a-kind field-guide is a goldmine in science-based applications. You'll be able to
immediately bring the science of well-being into action!
