EAN: 9781009306584

TOXIC STRESS - LAWSON R WULSIN KARTONIERT (TB)

Our stress response system is magnificent - it operates beneath our awareness  like an
orchestra of organs playing a hidden symphony. When we are healthy  the orchestra plays
effortlessly  but what happens when our bodies face chronic stress  and the music slips out of
tune? The alarming rise of stress-related conditions  such as heart disease  diabetes  and
depression  show the price we're paying for our high-pressure living  while global warming 
pandemics and technology have brought new kinds of stress into all our lives. But what can we
do about it? Explore the fascinating mysteries of our hidden stress response system with Dr.
Wulsin  who uses his decades of experience to show how toxic stress impacts our bodies  he
gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter
by chapter  learn to help your body and mind recover from toxic stress.

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