EAN: 9781250006226

LEARNING TO SILENCE THE MIND - OSHO KARTONIERT ...

One of the twentieth century's greatest spiritual teachers will show you how to quiet your
constant  worrying thoughts in Learning to Silence the Mind: Wellness Through Meditation. The
mind  says Osho  has the potential to be enormously creative in dealing with the challenges of
everyday life  and the problems of the world in which we live. The difficulty  however  is that
instead of using the mind as a helpful servant we have largely allowed it to become the master
of our lives. Its ambitions  belief systems  and interpretations rule our days and our
nights-bringing us into conflict with minds that are different from ours  keeping us awake at
night rehashing those conflicts or planning the conflicts of tomorrow  and disturbing our sleep
and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch
that can silence the mind-not by force or performing some exotic ritual  but through
understanding  watchfulness  and a healthy sense of humor-is meditation. A sharper  more
relaxed and creative mind-one that can function at the peak of its unique intelligence-is the
potential. The book includes a link to tutorials on OSHO Nadabrahma Meditation. Osho challenges
readers to examine and break free of the conditioned belief systems and prejudices that limit
their capacity to enjoy life in all its richness. He has been described by the Sunday Times of
London as one of the 1000 Makers of the 20th Century and by Sunday Mid-Day (India) as one of
the ten people-along with Gandhi  Nehru  and Buddha-who have changed the destiny of India.
Since his death in 1990  the influence of his teachings continues to expand  reaching seekers
of all ages in virtually every country of the world.

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