EAN: 9781524744205

SUCCESSFUL AGING - DANIEL J LEVITIN KARTONIERT ...

INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Washington Post *LA TimesDebunks the idea
that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical
evidence-based guidance for living longer and better. Daniel H. Pink  author of When and Drive
SUCCESSFUL AGING delivers powerful insights: Debunking the myth that memory always declines
with age Confirming that health span not life span is what matters Proving that sixty-plus
years is a unique and newly recognized developmental stage Recommending that people look
forward to joy  as reminiscing doesn't promote health Levitin looks at the science behind what
we all can learn from those who age joyously  as well as how to adapt our culture to take full
advantage of older people's wisdom and experience. Throughout his exploration of what aging
really means  using research from developmental neuroscience and the psychology of individual
differences  Levitin reveals resilience strategies and practical  cognitive- enhancing tricks
everyone should do as they age. Successful Aging inspires a powerful new approach to how
readers think about our final decades  and it will revolutionize the way we plan for old age as
individuals  family members  and citizens within a society where the average life expectancy
continues to rise.

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