EAN: 9781529066173

THAT LITTLE VOICE IN YOUR HEAD - MO GAWDAT KART...

That Little Voice in Your Head is the practical guide to achieving joy from the author of Solve
for Happy  Mo Gawdat. In this book  Mo reveals how we can achieve personal fulfillment through
optimizing our thinking  turning our greed into generosity  our apathy into compassion  and
investing in our own happiness.  This book illuminates Mo's famous theory of happiness and
provides readers with exercises to help reshape their mental processes. Drawing on his
expertise in programming  his extensive study of neuroscience and of different spiritual
teachings  Mo explains how - despite their incredible complexity - our brains behave in ways
that are largely predictable. From these insights  he delivers this user manual for personal
happiness.  Inspired by the life of his late son  Ali  Mo Gawdat has set out to share a model
for happiness based on generosity and peacefulness towards ourselves and others. Using his
experience as a former Google executive  this book reveals part of his 'code' for reprogramming
our brain and moving away from the misconceptions modern life gives us.

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