Why Am I Like This?

'A powerful guide to recognizing your patterns, reclaiming your worth, and redefining your standards for love.' - Jay Shetty, bestselling author of 8 Rules of Love and host of the On Purpose podcastBreak toxic relational patterns, understand your attachment style, and build healthier relationships with this no-nonsense guide to love, self-worth and emotional healing.> If you keep falling into the same patterns - dating the same type, overthinking texts, shrinking yourself in life, settling for crumbs - and wondering, Why am I like this?, you're not alone. This book is for you.You are not broke n. The patterns you keep repeating - people-pleasing, self-doubt, avoidance, reactivity - are survival strategies your body learned to keep you safe. This is what relationship coach, Sabrina Zohar, calls your Bullshit Blueprint.While it once protected you, it may now be blocking the love and personal security you truly want.Drawing on psychology, neuroscience and nervous system research - as...