EAN: 9781615192823

THE ANXIETY RELIEF AND MINDFULNESS COLORING BOO...

A fun and unique pocket-size coloring book with 100 pages designed to channel stress into
relaxing  creative accomplishments #1 National Bestseller • NPR Books Bestseller • #1 Boston
Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller •
2016 Best Toy Award from Learning Express In today’s busy world  finding a moment of peace and
calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the
proven  time-honored tradition of thoughtful meditation with the growing popularity of adult
coloring books  and shows that any activity  done right  can be an exercise in mindfulness. In
The Mindfulness Coloring Book  accomplished illustrator Emma Farrarons presents 70 intricate
and beguiling patterns to help you color your way to tranquility. Here are flowers  leaves 
butterflies  and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to
fit into a pocket or handbag  and printed on high-quality paper that will ensure hours of bliss
The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few
minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the
days when your biggest concern was staying within the lines! Reinforced binding with strong
glue allows you to open and lay this book flat to color with intricate detail without breaking
the spine.

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