EAN: 9781787633728

HOW CONFIDENCE WORKS - IAN ROBERTSON KARTONIERT...

* Confidence makes your brain work better and boosts your performance * Confidence acts like a
mini-antidepressant  lifting your mood * Confidence is contagious * Confidence is anxiety's
greatest antidote * Confidence is a set of habits that feel fake at first but become real with
practice * Confidence makes boys bullsh*t more than girls * Overconfidence can have disastrous
consequences _________'Brilliant ... it will change how you think about confidence.' Johann
Hari 'Important for everyone but crucial for women.' Mary Robinson 'Interesting and important.'
Steven Pinker __________ Imagine we could discover something that could make us richer 
healthier  longer-living  smarter  kinder  happier  more motivated and more innovative.
Ridiculous  you might say... What is this elixir? Confidence. If you have it  it can empower
you to reach heights you never thought possible. But if you don't  it can have a devastating
effect on your future. Confidence lies at the core of what makes things happen. Exploring the
science and neuroscience behind confidence that has emerged over the last decade  clinical
psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in
our minds  our brains and indeed our bodies. He explains where it comes from and how it spreads
- with extraordinary economic and political consequences. And why it's not necessarily
something you are born with  but something that can be learned. __________ 'Rich stories and
change-inspiring examples for every kind of performer.' Pippa Grange 'Appealing... ranges from
neuroscience to politics.' Nature

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