EAN: 9781787633728

HOW CONFIDENCE WORKS - IAN ROBERTSON KARTONIERT...

* Confidence makes your brain work better and boosts your performance  * Confidence acts like a
mini-antidepressant  lifting your mood  * Confidence is contagious  * Confidence is anxiety's
greatest antidote  * Confidence is a set of habits that feel fake at first but become real with
practice  * Confidence makes boys bullsh*t more than girls  * Overconfidence can have
disastrous consequences  _________  'Brilliant ... it will change how you think about
confidence.' Johann Hari  'Important for everyone but crucial for women.' Mary Robinson 
'Interesting and important.' Steven Pinker __________  Imagine we could discover something that
could make us richer  healthier  longer-living  smarter  kinder  happier  more motivated and
more innovative. Ridiculous  you might say... What is this elixir?   Confidence.   If you have
it  it can empower you to reach heights you never thought possible. But if you don't  it can
have a devastating effect on your future. Confidence lies at the core of what makes things
happen.  Exploring the science and neuroscience behind confidence that has emerged over the
last decade  clinical psychologist and neuroscientist Professor Ian Robertson tells us how
confidence plays out in our minds  our brains and indeed our bodies. He explains where it comes
from and how it spreads - with extraordinary economic and political consequences. And why it's
not necessarily something you are born with  but something that can be learned.  __________  
'Rich stories and change-inspiring examples for every kind of performer.' Pippa Grange  
'Appealing... ranges from neuroscience to politics.' Nature

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