Four weeks to a happier and healthier brain. Train your brain with bestselling author Dr
Gareth Moore. A simple yet effective brain-boosting program featuring over 100 puzzles to
solve. Do you want to improve your brain power but don't know where to start? This simple
four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best
brain-training puzzles in this easy-to-follow mental workout which will improve your
cognition memory and recall as you solve the puzzles. Each week Dr Gareth Moore will
introduce you to a new set of puzzles which will push your mental agility and help to increase
your brain function . Featuring an explanation on how the puzzles work alongside tips and
tricks to help you make lasting change and increase your brain's neuroplasticity this is a
puzzle program for anyone who wants to stay sharp.
