EAN: 9781846046414

HOW TO PRACTISE - DALAI LAMA XIV KARTONIERT (TB)

'The Dalai Lama is the most influential person in the world' Time In his characteristic mix of
humour  wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how
to meditate to how to practise wisdom. Combining spiritual teachings and practical advice  His
Holiness shows us how to overcome our everyday obstacles  from feelings of anger and mistrust
to jealously  insecurity and counterproductive thinking. How to Practise is an essential guide
to achieving inner calm and compassion  refraining from harm and focusing the mind. It is a
wonderful  heartfelt gift for anyone seeking a richer  more fulfilled life.

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