EAN: 9781857886771

AUTHENTIC HAPPINESS - MARTIN SELIGMAN KARTONIER...

'Martin Seligman has given us a gift - a practical map in the perennial quest for a flourishing
life' Daniel Goleman  author of Emotional Intelligence In this groundbreaking  heart-lifting
and deeply useful book  Martin Seligman  internationally esteemed psychologist and the father
of Positive Psychology  shows us that happiness can be learned and cultivated. Using many years
of in-depth psychological research he lays out the 24 strengths and virtues unique to the human
psyche and teaches you how to identify the ones you possess. By calling upon your signature
strengths  you will not only develop natural buffers against misfortune and negative emotion 
but also improve the world around you - at work  in love and in raising children - achieving
new and sustainable contentment  joy and meaning. 'One of the most creative and influential
psychologists of our time' Steven Pinker  author of The Better Angels of Our Nature 'This book
will change how people view psychology and how all of us view ourselves' Howard Gardner 
Harvard University  author of Multiple Intelligences Martin Seligman PhD  is Professor of
Psychology at the University of Pennsylvania  Director of the Positive Psychology Network  and
is an Honorary Professor at the University of Cardiff. A former President of the American
Psychological Association  his books include Flourish and What You Can Change ... and What You
Can't. He is widely considered the pre-eminent expert on applied psychology in the world.

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