Writing is at once an expedition into one¿s own soul a careful approach to one¿s inner world
and one¿s environment it also helps in the development of personality allowing relevant
conflicts in life to be approached and worked through. Creative and therapeutic writing is an
intensive way to observe and experience things to change one¿s usual way of seeing things to
expand one¿s horizon. This volume introduces techniques such as imagination and dreams for just
this purpose. Everyone can write no literary or linguistic skills are prerequisite to
beginning. Rather everyone has his or her own way of expressing things. This workbook contains
a number of writ-ing exercises and tutorials for use by poetry therapists psychotherapists and
writing instructors. It also supports attempts at poetic self-analysis.
