New York Times and International Bestseller! Learn how to overcome anxiety self-doubt and
self-sabotage without needing to rely on motivation or willpower. Now in a beautiful
expanded edition with even more personalized guidance. “An essential first step to letting
go of that suffering.” —Simon Sinek “An inspirational guide.” —Deepak Chopra “The tools
necessary to rediscover our intuition and to create a future aligned with our individual goals
and inspiration.” —Dr. Nicole LePera “A relatable guide that shows all of us how to free
ourselves from toxic overthinking and replace it with inner peace.” —Lori Gottlieb “Brilliant
and easy solutions to avoid overthinking.” —Francesc Miralles “A thoughtful way to help you
retrain your brain." —Apple Books In this book you'll discover the root cause of all
psychological and emotional suffering and how to achieve freedom of mind to effortlessly create
the life you've always wanted to live. Although pain is inevitable suffering is optional.
This book offers a completely new paradigm and understanding of where our human experience
comes from allowing us to end our own suffering and create how we want to feel at any moment.
New in this expanded edition: New chapters addressing reader questions and feedback
Journaling prompts and contemplative exercises to let go of negative ruminative thinking
Original poetry to uplift encourage and inspire In This Book You’ll Discover: The root
cause of all psychological and emotional suffering and how to end it How to become unaffected
by negative thoughts and feelings How to experience unconditional love peace and joy in the
present no matter your external circumstances How to instantly create a new experience of life
if you don’t like the one you’re in right now How to break free from negative thought loops How
to let go of anxiety self-doubt self-sabotage and self-destructive habits How to
effortlessly create from a state of abundance flow and ease How to develop the superpower of
being okay with uncertainty How to access your intuition and inner wisdom beyond the
limitations of thinking No matter what has happened to you where you are from or what you
have done you can still find total peace unconditional love complete fulfillment and an
abundance of joy in your life. No person is an exception to this. Darkness only exists because
of the light which means even in our darkest hour light must exist. Within these pages
you'll find timeless wisdom to empower you with the understanding of our mind's infinite
potential to create any experience of life we want regardless of external circumstances.
Don't Believe Everything You Think is not about rewiring your brain rewriting your past or
positive thinking. We cannot solve our problems with the same level of consciousness that
created them. Tactics are temporary. An expansion of consciousness is permanent. This book
was written to help you go beyond your thinking and discover the truth of what you already
intuitively know deep inside your soul.
