EAN: 9780553447316

YOU FIRST - LEA MICHELE GEBUNDEN

'You first' is about respecting and understanding what you really want-and then going out to
achieve it. In Brunette Ambition  Lea Michele shared a lot of the secrets and stories behind
her success  and how she manages to live a balanced and healthy lifestyle despite her hectic
schedule. Now  in her second book  she will teach readers how they  too  can be their best
selves. In Lea's opinion  keeping a journal and asking yourself the hard questions about what
you want out of life is the best way to achieve your dreams  so she has outlined a series of
exercises  prompts  and lists based on her own personal program. Lea's guided journal will
address all the topics she wrote about in Brunette Ambition  including fitness  diet  work 
school  and relationships  but with all-new material to help readers reach their goals.
Peppered between the advice and exercises will be fun personal anecdotes from Lea to motivate
and inspire readers to put themselves first and live their best life.

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