EAN: 9780593512708

THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN ...

Forbes' "Greatest Self-Help Books of All Time"   The multimillion-copy bestselling book of
spiritual wisdom about the importance of slowing down in our fast-paced world  by the Buddhist
author of Love for Imperfect Things   “Wise advice on how to reflect and slow down.” — Elle   
Is it the world that’s busy  or is it my mind?   The world moves fast  but that doesn’t mean we
have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”)
a renowned Buddhist meditation teacher born in Korea and educated in the United States 
illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. 
By offering guideposts to well-being and happiness in eight areas—including relationships  love
and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with
others and being compassionate and forgiving toward ourselves. The more than twenty full-color
illustrations that accompany his teachings serve as calming visual interludes  encouraging us
to notice that when you slow down  the world slows down with you.

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