EAN: 9780812981605

CHARLES DUHIGG - GEBRAUCHT THE POWER OF HABIT W...

NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by
changing our habits.   NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal •
Financial Times   In The Power of Habit  award-winning business reporter Charles Duhigg takes
us to the thrilling edge of scientific discoveries that explain why habits exist and how they
can be changed. Distilling vast amounts of information into engrossing narratives that take us
from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the
civil rights movement  Duhigg presents a whole new understanding of human nature and its
potential. At its core  The Power of Habit contains an exhilarating argument: The key to
exercising regularly  losing weight  being more productive  and achieving success is
understanding how habits work. As Duhigg shows  by harnessing this new science  we can
transform our businesses  our communities  and our lives.  With a new Afterword by the author 
"Sharp  provocative  and useful."-Jim Collins    "Few [books] become essential manuals for
business and living. The Power of Habit is an exception. Charles Duhigg not only explains how
habits are formed but how to kick bad ones and hang on to the good."-Financial Times    "A
flat-out great read."-David Allen  bestselling author of Getting Things Done: The Art of
Stress-Free Productivity    "You'll never look at yourself  your organization  or your world
quite the same way."-Daniel H. Pink  bestselling author of Drive and A Whole New Mind   
"Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit
formation and change."-The New York Times Book Review

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