EAN: 9781473695580

GRAIN BRAIN - DAVID PERLMUTTER KARTONIERT (TB)

Dr Perlmutter's #1 New York Times bestseller about the devastating effects of gluten  sugar and
carbs on the brain and body - updated with the latest nutritional and neurological science.  
When Grain Brain was published in 2013  Dr Perlmutter kickstarted a revolution. Since then  his
book has been translated into 30 languages  and more than 1.5 million readers have been given
the tools to make monumental life-changing improvements to their health. They've lost weight 
banished anxiety and depression  reduced or eliminated chronic conditions  and taken proactive
steps to safeguard themselves against cognitive decline and neurological disease - all without
drugs.   In this fully revised  5-year anniversary edition  Dr Perlmutter builds on his
mission. Drawing on the latest developments in scientific research  he explains how the Grain
Brain programme boosts the brain  shows the benefits of using fat as a main fuel source  and
puts forth the most compelling evidence to date that a non-GMO  gluten-free and low-carb diet
is crucial for cognitive function and long-term health.  Featuring the latest data and
practical advice based on cutting-edge medicine  including modified guidelines for testing and
supplements  plus a wealth of new recipes  Grain Brain empowers you to take control of your
health like never before and achieve optimal wellness for lifelong vitality.

Aktuelle Preise zur EAN 9781473695580

Produktinformationen zur 9781473695580