- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER AND OVER 2 MILLION COPIES SOLD
GLOBALLY -This is the ultimate manual for living better and longer. For all its successes
mainstream medicine has failed to make much progress against the diseases of ageing that kill
most people: heart disease cancer Alzheimer's disease and type 2 diabetes. Too often it
intervenes with treatments too late prolonging lifespan at the expense of quality of life. Dr
Peter Attia the world's top longevity expert who is featured on Chris Hemsworth's National
Geographic documentary LIMITLESS believes we must replace this outdated framework with a
personalised proactive strategy for longevity. This isn't 'biohacking ' it's science: a
well-founded strategic approach to extending lifespan while improving our physical cognitive
and emotional health making each decade better than the one before. With Outlive's practical
advice and roadmap you can plot a different path for your life one that lets you outlive your
genes to make each decade better than the one before. In the Daily Mail's 'TOP READS OF 2023:
Books that will help you feel better for longer' 'One of the most important books you'll ever
read.' - Steven D. Levitt New York Times bestselling author of Freakonomics'Highlighters at
the ready. This is jam packed with things you will wish you had known before. I devoured the
audiobook and instantly bought a hard copy to keep on my desk' - Dr Julie Smith bestselling
author of Why Has Nobody Told Me This Before Outlive has sold over 1 million copies globally
[Nielsen BookScan UK and Circana BookScan US April 2024] Instant Sunday Times and New York
Times bestseller April 2023