THE NEW YORK TIMES BESTSELLER Discover the science of happiness and how meaningful
relationships hold the key to a longer healthier and more fulfilling life in the must-read
bestseller. 'This captivating powerful book shows us scientifically and practically how to
define create and most importantly live the good life' Jay Shetty bestselling author of
Think Like a Monk What if the secret to lasting happiness has been hiding in plain sight?
Based on the world's longest scientific study of happiness the Harvard Study of Adult
Development this landmark book reveals the simple yet surprising truth:?the stronger our
relationships the more likely we are to live happy satisfying and overall healthier lives.
Drawing on over 80 years of research and hundreds of life stories programme directors Dr
Robert Waldinger and Dr Marc Schulz bring together scientific precision traditional wisdom
incredible real-life stories and actionable insights to show us how and why prioritising
meaningful connection - not financial success or achievement - is the key to a good life.
Accessible inspiring and deeply practical The Good Life is the accessible and practical guide
on how to nurture relationships build emotional resilience and find lasting happiness.
Praise for The Good Life : 'In a crowded field of life advice and even life advice based on
scientific research Schulz and Waldinger stand apart ' Angela Duckworth bestselling author of
Grit ' An outstanding book. It combines the longest and richest study of human lives anywhere
with two remarkable authors of extraordinary breadth' Richard Layard author of Can We Be
Happier? ' This is the book we've been waiting for ... It couldn't have come at a better
time' Guy Raz journalist and podcaster ' Offers unparalleled insight into our nature as
people ' Peter Fonagy Professor of Psychoanalysis and Developmental Science UCL 'Accessible
interesting and grounded in research - it is bound to make a difference in the lives of
millions ' Tal Ben-Sahar author of Happy and co-founder of Happiness Studies Academy
