EAN: 9783347666412

MINDFUL LEADER - ESTHER NARBESHUBER JOHANNES NA...

Who wouldn't want to be more focused and relaxed at work? With the tools in the Salzburg
Mindfulness Model  you can reboot the way you manage yourself and your team. Mindfulness and
meditation can help you adjust your mind to the stress and speed of modern life - and this book
will show you how. Between them  Esther and Johannes Narbeshuber have a wealth of management
and mindfulness expertise  as well as plenty of practical tips for mindful communications 
mindful meetings and digital mindfulness that you can apply on your own and in your team.Their
approach is based on the latest neurological and brain research and will teach you how to
change ingrained neurological patterns and manage yourself and others more effectively. And you
can bet your bottom dollar that the self-management and social skills they'll teach you will be
crucial for success in the modern world of work.

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