Extraordinary athletes share key moments of their careers and break down the psychological
approach that can make all the difference. You'll learn mental tactics such as finding purpose
building confidence and the power of self-reflection from champions like Formula 1 champion
Max Verstappen former Bayern Munich striker Mario Gómez pole vaulter Mondo Duplantis or
skiing legend Lindsey Vonn. Psychologists summarize the techniques and key strategies of every
athlete and uncover practical tools for anyone who shares the desire to become better and more
successful. With pictures of key moments and practical exercises. 'If I set my mind to
something I won't stop until I achieve it. I'm willing to sacrifice and continue to work long
past what everyone else is willing to do in order to achieve my goals.' Lindsey Vonn
