EAN: 9781846046179

TOTAL MEDITATION - DEEPAK CHOPRA KARTONIERT (TB)

'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to
be. Meditation leads to transformation. It affects every aspect of your wellbeing and can bring
about positive change in your body  affect your mental outlook  increase your decision-making
ability and eliminate worry and anxiety. The master of modern meditation Deepak Chopra draws on
his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you
really are. Perfect for beginners  sceptics or those looking for a new approach to stillness 
his simple 7-day programme offers a life-changing path to a quiet mind.

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