Find your fresh start by learning how to cope with anxiety and become a calmer happier and
more grounded person with this simple and accessible guide'Remarkable pioneering could change
your life' Daily Mail_______This is a book for anyone experiencing anxiety guiding you through
simple ways to ease panic dread and fear in the uncertainty of modern life.The Anxiety
Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified
clinical hypnotherapist and host of The Calmer You podcast Chloe Brotheridge.Chloe will help
you understand why we feel anxious and will equip you with techniques to help manage the
symptoms and start living a happier more confident life.Based on the latest scientific
research and her unique programme which has already helped hundreds of clients The Anxiety
Solution will show you how to regain control of your life.'I know what it's like to be stuck in
a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was
. . . but I'm here to tell you that it doesn't have to be this way. The truth is your natural
state is one of calmness and confidence - and I'm going to teach you how to get there.'If you
want to spend less time worrying this book is the solution for you. You'll be surprised how
quickly you can be back in control and able to enjoy your life once again._______Discover the
impact The Anxiety Solution has had on readers:'As an anxiety sufferer who has tried medication
and counselling I never truly felt that anyone understood exactly what I was feeling . . .
until I ordered this book! It has changed the way I look at life and I wish I'd have found it
sooner' 5***** Reader Review'Inspiring educational and informative. If you are somebody
looking for solutions to your health wellbeing and happiness this book is for you. Could not
recommend highly enough' 5***** Reader Review'Putting into practice what is written in this
book has made me one million times more positive in my thinking than I ever was' 5***** Reader
Review'Chloe offers realistic advice and methods that have helped me to co-exist with my
anxiety in a way I never thought I could' 5***** Reader Review
